Listen to this piece on a walk, preferably in a place that feels secret or hidden and that has things growing in it. If you can’t think of any place like that, go ahead and defy my instructions - even if you listen sprawled out in bed in your pajamas, I’ll get over it. You can load the track on the Soundcloud app or in a browser; you can listen with earphones that shut out the world, or you can play it on speaker and let your world meld with mine. The entire walk will take about fourteen minutes.